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Yup! That’s me- I am a professional self-saboteur. I work hard to make my goals reality- I start getting closer to my goals and then I sabotage myself. I don’t think I do it on purpose, but I realized that I am…

I do it without thinking about it. 34 pounds away from my goal and I decide I needed to eat everything in site yesterday. Yup- that’s me!

I finally figured it out. That is the first step, I think to make it more evident in my life. Track every little macro, update my tracking journal daily. Heck, if I need to- put an alarm on my phone and iPad to remember to write in my tracking journal. No more self-sabotaging allowed.