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“Sara has been so extremely helpful through my health and fitness journey. Last year, when I decided to take the big fitness step, her patience and knowledge has helped me get to where I am today. I’ve lost 41 lbs through diet and exercise.

She takes the time to explain each exercise routine thoroughly, which is crucial when starting out. She also provides expert nutritional advice, and never seems to mind the countless running and strength training questions I seemed to bombard her with on a regular basis.”

Before & After - 41 lb weight loss.

Before & After – 41 lb weight loss.

 

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